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  • Training Programs
    • Core Skills
    • Shooting
    • Private Training
    • Team Training
    • Tyler Relph Academy
  • Drop In
  • Schedule
    • Addison
  • About Us
  • Events
  • Online Training
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    • Addison
    • Private Training
  • Contact
0 Recipes

Breakfast

Sweet Potato Hash Egg Muffin
Strawberry Shortcake Smoothie
Quinoa Egg Scramble
Quinoa Blueberry Pancakes
Pumpkin Steel Cut Oats
Pumpkin Protein Pancakes
Pumpkin Cappuccino Protein Waffles
Protein Pumpkin Muffins
Paleo Overnight “Oats”
Paleo Breakfast Porridge
Paleo Apple Cinnamon “Oatmeal”
Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)
Overnight Oats
Holiday Morning Crockpot Breakfast Casserole
Green Machine Smoothie
Egg Muffins
Double Chocolate Overnight Oats
Chocolate Peanut Butter Smoothie
Carrot Cake Porridge
Blueberry Protein Muffins
Blueberry Breakfast Bar
Amish Oatmeal
Apple Cinnamon Steel Cut Oats (Crockpot)
4 Ingredient Protein Pancakes
lunch

Lunch

Veggie Quinoa
Pulled Chicken
Mexican Fiesta Bowl
Lettuce Wrapped Turkey Burgers
Hummus Chicken Salad
Kale Chicken Salad
Greek Chicken Bowls
Egg White and Avocado Salad
Citrus Chicken & Quinoa Salad
Chickpea & Edamame Salad
Buffalo Chicken
BBQ Pulled Chicken
Avocado Tuna Salad
Avocado Chicken Salad
Dinner

Dinner

Zucchini Lasagna
White Chicken Quinoa Chili
White Bean Chicken Chili
Unstuffed Cabbage Roll Skillet
Turkey & Quinoa Stuffed Peppers
Turkey Chili Stuffed Acorn Squash
Turkey Burgers (Easy and Delicious)
Sun-Dried Tomato Pesto Turkey Sausage Bolognese
Stuffed Sweet Potato
Stuffed Acorn Squash
Sloppy Joe’s
Simple Spicy Salmon Burgers
Shrimp Stuffed Avocado
Shrimp Stir Fry
Quinoa Turkey Meatballs
Pecan Crusted Chicken
Panko Crusted Chicken
Paleo Meatloaf Muffins
Mediterranean Chicken
Meatloaf Muffins
Low-Carb Bison Taco Bowls
Honey Mustard Salmon
Herb Encrusted Mustard Salmon
Greek Chicken and Veggies
General Tso’s Chicken (Crockpot)
Egg Roll in a Bowl
Crockpot Chili
Coconut Mahi Nuggets
Chicken Quinoa Risotto with Carrots & Asparagus
Chicken Curry with Roasted Cashews
Chicken Kebabs with Tzatziki
Cheesy Beef and Broccoli Bake
Cedar Plank Salmon
Buffalo Chicken Casserole
Balsamic Pork Tenderloin
Snacks

Snacks

Sweet Potato Toast
Sam’s Energy Balls
Pumpkin Protein Balls
Oven Roasted Chickpeas
Chia Pudding Parfait
Almond Pate
Almond Joy Energy Balls
Healthy Treats.

Healthy Treats

Protein-Packed Cookie Dough Bites
Mini Baked Apple Crumble
Dark Chocolate Avocado Truffles
Chocolate Chip Protein Cookies
Casein Pudding
Side Dishes

Side Dishes

Southwest Quinoa Salad
Spaghetti Squash
Seasoned Brussels Sprouts
Roasted Cauliflower
Roasted Broccoli
Mashed Sweet Potatoes
Kale with a Kick
Kale Chips
Honey and Sriracha Roasted Brussel Sprouts
Healthier Green Bean Casserole
Healthier Stuffing
Garlic Mashed Cauliflower
Crockpot Spaghetti Squash
Cinnamon Roasted Butternut Squash
Cilantro Lime Quinoa
Buffalo Cauliflower
vegetarian options

Vegetarian Options

Zucchini Meatballs
Zucchini Boats
Tahini Power Sauce
Stuffed Sweet Potato
Southwestern Salad
Southwestern Tempeh Taco Bowls
Slimming Vegetable Soup
Roasted Garlic Tofu
Quinoa Stuffed Peppers
Quinoa Chickpea Bowls with Avocado Dressing
Nutty Quinoa
Morning Tofu Scramble
Mediterranean Tofu Pasta Salad
Healthier “Beefy” Quinoa Nachos
English Muffin Pizza
Easy One Dish Spinach & Rice
Easy “Chikn” Wrap
Creamy Comfort Vegan Soup
Butternut Squash & Four Bean Chili
Buddha Bowl
Black Bean Burgers
Black Bean & Beet Burgers
Berry Delicious Oats
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